ibizabody2012 whispered,

Hi, you should check out midailydiet it's a new social network where users can post their meals/exercises or follow anyone else to share or get tips on meals, snacks etc for ideas & motivation whatever your goals

Hi, thank you for sharing! I saw your tumblr and this site seems really interesting. I’m already on myfitnesspal, but I may join this one too!

10.05.2012 Breakfast:

♥  1 tea ~ 0kcal
♥  30g oatmeal ~ 107kcal
♥  80g apple ~ 41kcal
♥  50g pineapple ~ 33kcal
  125g 0% fat cottage cheese ~ 40kcal
♥  cinnamon

Total: 223kcal

3 weeks ago · 20 notes · Reblog
#diet #healthy #breakfast #weightloss #meal 

Long time I didn’t took a photo of my meal, I know :s  …I stopped because it looks often the same, like this one xD

09.05.2012 Breakfast:

♥  1 tea ~ 0kcal
♥  30g oatmeal ~ 107kcal

Smoothie:
♥  80g apple ~ 41kcal
♥  25g mango ~ 30kcal
♥  25g pineapple ~ 16kcal
♥  25g blueberrries ~ 13kcal
♥  50g strawberries ~ 13kcal
♥  150ml light soy milk ~ 47kcal

Total: 254kcal

64kg (141lbs) on the scale this morning!ヽ(゜∇゜)ノ

I was plateau-ing on 66-65kg during the last 3 weeks (´Д`)’ …but finally, it seems I’m back on track!!!

3 weeks ago · 1 note · Reblog
#diet #weightloss #me 

(Source: sam1ster)

3 weeks ago · 673 notes · Reblog

Toned legs…

(Source: chickentuna)

3 weeks ago · 345 notes · Reblog
3 weeks ago · 3 notes · Reblog

(Source: musclephone)

3 weeks ago · 817 notes · Reblog

Wow….

(Source: thethinspoproject)

3 weeks ago · 600 notes · Reblog

(Source: fugyer)

3 weeks ago · 274 notes · Reblog